500 recipes
5 ingredients or less
500 calories or less
5 nights a week at
5:00 PM
What's not to like? I bought the book, brought it home, found a recipe that I had all the ingredients for and gave it a test run. This is my first recipe from the book, and I won't review the book until I've tried a few more, but this one was a winner.
Roasted Chicken with Hearts of Palm and Parmesan
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Ingredients:
4 boneless, skinless chicken breast halves
1 tablespoon garlic-flavored olive oil
1 (14 ounce) can hearts of palm, drained and cut into 1-inch pieces
1/2 cup shredded Parmesan cheese
2 tablespoons chopped fresh parsley
Preheat the oven to 375 degrees
Brush the chicken all over with the oil and transfer the chicken to a shallow roasting pan. Season the chicken with salt and freshly ground black pepper. Top the chicken with the hearts of palm and Parmesan cheese. Bake for 25 to 30 minutes, until the chicken is cooked through. Top the chicken with the parsley just before serving.
Recipe Source: Robin Takes 5, Robin Miller
I was out of parsley, so didn't include it as you can see by my picture, but the dish was excellent anyway. If you are looking at recipes with few ingredients, generally salt, pepper and water do not count, so keep that in mind. The author does try to keep everything low-sodium, so season to your own tastes or needs. Keep in mind that some cheeses, like Parmesan, already have a bit of salty taste to them.
Serve with rice, orzo, couscous and a salad for a complete meal. You will love it!
Have a wonderful weekend!
Nancy
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